Princeton Archive

Princeton’s Preview

Madelyn and Princeton are now very aware of each other and it makes this mama’s heart smile with girl squeals as the soundtrack.

Princeton gets to know his sister minutes after we are reunited at home.

Whenever I’m carrying Madelyn, Princeton follows us around the house and hangs out in her room when we play. When she reaches for him, he doesn’t totally hate it. I mean, he kind of hates it, but that’s because he’s a scaredy dog and doesn’t do well with grabby hands from any kind of human — young or old. But at least he sort of tolerates it without any kind of retaliation.

Yesterday, I was watching both the furry child and fleshy child playing independently. Madelyn was exploring her room and picking up every object possible to inspect it and decide if it was mouth-worthy. She came across Princeton’s stuffed squeaky dog as he watched from a few inches away. She touched one end of the stuffed squeaky dog and Princeton took that as her intent to play. So he grabbed the other end with his teeth — gently! — and they had a mini tug-of-war with the toy. Princeton won. But that’s besides the point. It was so cute how Princeton assumed that her touching his toy meant that she wanted to have a game of fetch and Madelyn, well, damn, she just wanted to touch stuff.

Lately, I’ve noticed that Madelyn’s door goes from cracked to full on ajar during her naps. I think he’s going in there to check on her while she sleeps, which is totally warm-fuzzy until her usually-2 hour mid-day snoozes are cut in half because someone’s collar jingle-jangles too loudly. Uncool, Pdog.

However, all of Princeton’s approvals of Madelyn started before Madelyn even came home from the hospital.

I just came across this video that Bryan took when he went to our cousins’ house who were watching him while we were in the hospital when Madelyn was born. It was the first time Princeton had seen Bryan in three days and he had no idea what was in store for him when he’d return home.

Until this.

I think it was love at first sniff.

  1. 4/16/2025 4:32 PM

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  4. 3/31/2025 11:41 AM

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    Times have fortunately modified, and that might never
    happen today. At the last powerlifting dinner I went to they went out
    of their method to ensure there have been vegan options.
    I also suppose seeing vegans get monster robust and profitable competitions has been very instrumental in altering attitudes.
    One of these is Katya Gorbacheva, a nationally qualified powerlifter who has bench pressed eighty five.7 kg
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    and deadlifted 182.5 kg. Katya resides in North Carolina, and
    competes with the Vegan Sturdy PlantBuilt Team.
    The demanding coaching is supported amply by the vegan diet,
    and Hollie packs a lot into her coaching programme. This
    isn’t the end of Bill’s powerlifting though, with plans to participate in further meets, national competitions and open events properly into 2018.

    And if his attitude towards his final document is something to go by, he probably isn’t even done there.
    Already the New Jersey and Maryland State document holder
    in Uncooked Bench and Squat, the plant-powered
    powerlifter is a strength and conditioning coach and likewise runs
    a powerlifting staff. A twenty 12 months old document for powerlifting has been damaged by a vegan powerlifter.

    There’s plenty of places that I actually missed.
    By Way Of most of my lunches, so, like, I’ve microwaved this,
    and I’m simply standing in entrance of the sink attempting
    to get this in earlier than the subsequent individual calls me.

    So, you realize, it’s about getting the vitamins
    and the protein in a price and time efficient manner.

    What impressed you to become a powerlifter and the way
    long have you ever been lifting competitively? I began lifting
    weights around twenty years ago after meeting an enormous bodybuilder who was mocking vegans as weaklings, saying that it was inconceivable to get
    robust without meat. I couldn’t let that cross so I challenged him to an arm wrestle, which was the
    source of a lot mockery on the time given that I was a
    reasonably typical slender vegan. I was given three months to train and that started my power
    journey. In a nation known for its powerlifting and strength sports activities,
    it can be hard to face out – but Hulda B. Waage has carried out
    this.
    In October 2018 she competed in Brisbane the place she gained the Open class (64 kg) despite being
    the oldest by some margin. She broke her personal national squat, deadlift and competitors complete data (read extra here).
    Of course, more videos, blog posts, every day posts about coaching, science and yummy vegan food
    on my Fb web page and Instagram. At the second I am preparing for the British Powerlifting Championship in September.

    However most lately he took the Maryland State record for
    Outfitted Bench Press. For a food to be thought-about a solid protein supply, at least
    50% of its calories ought to come from protein. This signifies that whereas defatted peanut butter
    powder is a decent protein source, regular peanut butter is mostly a fat supply.
    At first look, it’d seem like defatted peanut butter powder is 50% protein (8g protein per 16g serving),
    but that’s an incorrect approach to calculate
    it. It fuels an lively coaching routine primarily based on the
    three lifts, which takes up about 80% of Fia’s training.

    Katya Gorbacheva is certainly one of the strongest vegans on the planet.
    She is an elite powerlifter with a complete of 1025 lbs at 165 lbs body weight and 453 DOTs (ratio of weight lifted to physique
    weight). She shares her own vegan story, and the means to get sufficient protein as a
    vegan power athlete. We additionally talk about societal ideals of what girls are “supposed” to look like or how they’re “supposed” to act, particularly on social media.
    From in regards to the age of 10 I tried going vegan many
    instances, nevertheless it was a unique world again then and most people didn’t even know what the word meant.
    It was hard enough being vegetarian, I was the only one in my school of about a thousand children.
    In Accordance to latest scientific literature, optimal protein intake is zero.seventy three to 1.10 g/lb
    of bodyweight. We don’t want as much protein as
    we expect, however attempt to meet the minimum every day really helpful requirements based mostly on your life-style and targets.

    Goal on the higher aspect if you work out extra, or are weight-reduction plan and want to lose physique fat.
    Her decision to go vegan was gradual, permitting her physique to adjust.
    Inside eight weeks, her blood work improved dramatically.

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  8. 3/8/2025 3:35 AM

    Post-Cycle Therapy (PCT): A Complete Guide

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    What is Post-Cycle Therapy?

    PCT involves taking supplements or medications after a steroid cycle to stimulate the recovery of your
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    When Should You Use PCT?

    You should consider using PCT if you’ve completed a steroid cycle and experience symptoms like
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    How Does Post-Cycle Therapy Work?

    PCT works by aiding your body in the recovery of hormone production. It achieves
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    Benefits of Post-Cycle Therapy

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    1. **Consult a Professional**: Always work with a qualified
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    Myths About Post-Cycle Therapy

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    PCT involves taking specific supplements that assist in the recovery
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    ### Key Objectives of PCT
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    To ensure effectiveness, it’s crucial to monitor your progress closely.

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    1. The Crossfit Stack
    2. The Lean Stack
    3. The Alpha Stack
    4. Lean Body
    5. The Get Fit Stack – 60-Day Supply
    6. The Fit Couple stack
    7. The Monster Stack
    8. PCT (Post Cycle Therapy)
    9. All you need to know about Post Cycle Therapy:
    a guide from SARM USA
    10. Understanding Post Cycle Therapy
    11. Key Objectives of PCT
    12. The Importance of Timing
    13. Key Components of SARM USA PCT
    14. Monitoring During PCT
    15. Conclusion

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Doggies Are A Girl’s Best Friend

Every girl needs a loyal friend, and so far Madelyn’s bestie is her doggie, Princeton. Even from the beginning when we first brought Madelyn home, the two of them have been inseparable.

Everyone always asks how Princeton does with Madelyn joining the family, and I’m always so proud to say that he’s adjusted beautifully. At first, he didn’t really care either way about her, but then realized she was sticking around and wasn’t just a temporary house guest. After a couple weeks, he became curious, but timid, unsure of what her sounds meant or if her arm reflexes would hurt him. Then, finally, the magical move happened that every girl dreams about: during a quiet time, when the mood was just right, and the outside world seemed to stand still, he kissed her. It was delicate and sweet, but nothing ruins the moment like an overprotective grandmother (mine, not Madelyn’s) who shouts “Oh, no, no! Don’t let the doh-awg kiss the bay-bay!” (She’s a New Yorker). But you know what? We’re all family. And if he gives her a lick to say he’s cool with her, then I’m cool with it.

I’ve noticed over the past couple months that Princeton has done more than just tolerate the new baby in the house. He cares about her the way he cares about Bryan and me. The first time he showed signs of protection, he had such good intentions, but really, nothing to worry about. My cleaning crew — a brother and sister team — were over at my house. They are very nice and love babies. The brother went up to Madelyn who was sitting in her little chair, and he talked in his baby voice to her and said nice things in Spanish like, “Ay! Que linda!” or “Madelyn es muy bonita!” and Madelyn cooed and smiled back because, like her mother, she’s a sucker for men who pay her compliments. Well! Mr. Princeton did not like that this man was speaking to his sister like that and from afar, he growled and made Tony Soprano look like a wimp.

Princeton watches over her and protects her because that’s what his doggie instinct tells him to do, but I really believe he accepts her as a part of his pack. When Madelyn is in my arms as I feed her and rock her to sleep in her dim bedroom, Princeton guards her as he lays in front of her door and keeps watch. His ears twitch at every noise and his furry eyebrows hop around as he scans the room for the boogeyman with his eyes and nose. It’s not until Madelyn is safely tucked in her crib, armed with her pink poodle lovey, that he gets up to leave her room. But he doesn’t go past the door until he knows it’s closed and I say it’s okay to follow me away from the nursery. It’s these times that our 14-pound, goofy terrier mix suddenly embodies a Secret Service canine who takes his job very seriously.

And when Madelyn plays, he watches her. I know he’s a little nervous about her touching and grabbing him, but he still takes the risk and leap of faith to be by her side even with his ears or tail in jeopardy. Recently, her curious hands hooked onto a chunk of his fur on his rear thigh. I was in conversation and not watching very closely, but heard a soft, breathy whimper from Princeton, looked down, and saw that a good deal of his leg was in her tight grip. I quickly unwound her fingers from his fur, apologized profusely and praised him for handling it so well when he could have snapped or ferociously barked at her. And when he was free from her grasp and could have jumped away to a safe and baby-free zone, he licked her head and stayed between us for more cuddling. Loyalty like I’ve never known.

I knew life would change when we brought Madelyn home. I often heard from others that “Princeton had no idea what was coming!” or that “Princeton is your child now, but once your baby arrives, he becomes The Dog.” People told me all the time that Princeton was in for a rude awakening and that my priorities would change. I was so nervous that I wouldn’t be able to love another being the way I love Princeton. In fact, the morning we left to go to the hospital for the induction, I cried and cried and apologized to Princeton that his life was going to change when we walked back in that door with a baby in our arms. I told him that I was sorry that I was going to be cheating on him. I’m so glad to say now that I was wrong and so was everyone else. Madelyn did not replace Princeton. Princeton did not go down in rankings. I love both my babies immensely and love even more that they love each other. They can’t speak to each other or me, but they still know how to communicate and show loyalty that only a dog and an infant can know.

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  7. Mimi
    2/14/2012 11:01 AM

    Dear Madelyn,
    There is nothing like the love and devotion you will receive from your 4 legged brother/best friend, Princeton. I will love watching you and Princeton bond & grow up together. He will teach you to be kind to all animals & to know the feeling of faithfulness. I’m so happy you have each other.
    Love you both! Mimi

Sleeping and Snuggling

by Alison Friedman in Marvelous Madelyn, Mommy's Musings, Princeton

It’s been a while since Born Friedman was last updated. The site is more like Sleepy Friedman. Ooops! Wake up, Blog! Time for action!

Things have been busy around here as we are all figuring out our routine. Bryan is back to work and I’m mobile now, so the bubble of bringing-home-baby has popped and we’re livin’ life.

I hate to say it because I know it’s going to jinx everything, but Madelyn is, like, THE easiest baby ever. She should make a career of being a baby. She’s just so good at it! She’s a rockstar sleeper and is now snoozing away in her own crib. It was hard for me to say goodbye to her sleeping in our bedroom because it was a tiny benchmark that meant she’s growing up! But she’s taken to her crib well and once she starts to sleep, she stays asleep. It must be very tiring to be a baby because all she does is sleep! Madelyn also likes to sleep in her swing, her bouncer, and her bassinet, so she’s a very versatile sleeper. If she were a dwarf, she would definitely be Sleepy. Come Thanksgiving, she’s going to have us all beat with the turkey’s tryptophan side effects. Rip Van Winkle, you have competition.

Photo by Sara Marie Photography

Whenever Madelyn isn’t sleeping, she’s eating. And if she’s not eating, then she’s cranky! She rarely cries, but when she does, she means business! It’s taken some time, but I’ve figured out ways to calm her in a trial and error sort of way. She loves motion! I have a feeling this girl is going to be a thrill seeker or roller coaster fan. She likes to be rocked back and forth in her glider (Mommy likes it, too. Super comfy!) or bounced on my lap as I up-and-down on an exercise ball. I better get a terrific tushie from this activity! When that’s not enough, I sing to her! We’ve developed quite a repertoire of songs already. Sometimes we use inspiration from a Shirley Temple station on Pandora or sometimes we go basic with a capella tunes. Songs Madelyn likes: “Tomorrow” from Annie, “My Favorite Things” from The Sound of Music, “Over the Rainbow” from The Wizard of Oz, and “When You Wish Upon A Star” from Pinocchio. When she hears these melodies, she becomes fixated like she’s in a trance. Either that, or she’s trying to mentally escape my 3 a.m. singing voice…

During the day, Madelyn is my sidekick as we run errands, veg at home, or meet friends for lunch. We’re having a great time and we love when Daddy comes home. Bryan relaxes with her or feeds her so he definitely gets his Madelyn time after a day away at work.

And where’s Princeton in all this? He’s still reigning the bed, snuggling with us on the couch, and joining us in the car. No worries. Madelyn’s big brother is very involved and I even think he has a soft spot in his heart for her. I love that my children get along famously.

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    Alpha-GPC has been used in Pre Jym as it’s shown to enhance
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  3. 3/26/2025 4:29 PM

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    You place much less tension in your Erector Spinae
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    Then, if you lift, you will not solely have
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  4. 3/23/2025 6:10 AM

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    inspire one another, and celebrate victories together as part of our tight-knit fitness neighborhood.
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    For instance, slight changes in squat variations, as shown beneath, can considerably change physique
    positioning. Attain out to your nearest CrossFit health club to ask about their
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    However if you’ll spend plenty of time doing drills to assist you grasp
    pull-ups, toes-to-bars, and/or muscle-ups, you may want to begin wearing grips sooner.
    The greatest gymnastics grips for CrossFit can provide a
    better grip on the pull-up bar.
    Too tight grips will pull on your wrists and fingers (if they have
    finger holes), digging into your pores and skin and causing irritation.
    While you could suppose short grips appear and feel fine when you first put them
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    grips don’t have a lot flexibility. Grips without finger holes are more handy to make use
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    However they maintain chalk nicely, so you can use chalk on high of them when you want extra help with your grip.
    As you’ll find a way to probably imagine, these grips cause lots of
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    substitute. The solely major downside of these grips is that they aren’t as sticky as a few of their opponents.
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    A measured strategy will pay dividends as the exercise progresses.
    Remember, this first spherical is when all of that
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    The finger holes could be uncomfortable initially,
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    Whereas chalk absorbs sweat and oils on your hands and might make a slick bar much less slippery, it doesn’t present
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    the bar. Grips present that extra level of adhesion that may let you maintain your
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    Her free time is spent finding challenging hikes all through
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    Chris has lived within the Pacific Northwest all his life and
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    The hottest ones are Bear KompleX, PICSIL, and Victory
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    If you’re on the lookout for a method to enhance your grip endurance when training exercises like deadlifts for power, lifting
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    The Velcro strap is sturdy and won’t come undone in the
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    In this article, I’ll focus on the professionals and
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    I’ll also record every thing you should contemplate before buying
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    grips. As someone who’s done CrossFit since 2015, I’ve used most of the most popular grips on the
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    you. They take the time to get to know your story and objectives for CrossFit.

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  5. 10/9/2011 6:30 AM

    Amazing! Madelyn is so cute! I think she’s really one of a kind 🙂 I really enjoyed reading all about Madelyn, especially the part that she loves sleeping a lot 🙂 Most babies sleeps most of the time but also cries a lot sometimes 🙂 Thanks for sharing about Madelyn, she’s adorable. I could imagine how really nice it is to have a baby girl as pretty and cute as Madelyn. I really enjoyed a lot reading your article, and btw, thanks for sharing those nice photos of her 🙂 I hope you’ll update us as she grows 🙂 Looking forward to it 🙂

  6. Sarah
    10/6/2011 11:17 PM

    Cutest baby puppy pics!!!!!

Two Peas in a Paw-d

by Alison Friedman in Mommy's Musings, Pregnancy, Princeton

Princeton is going to be a big brother!! Our first-born furry son loves all children and we know he’ll have a special place in his heart for the new baby! They’re going to grow up the best of friends and I can’t wait to watch them play together.

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